COVID-19

We each have a story, a history that makes up a part of who we are. The belief systems of our families, friends, the media and our culture have all had an influence on who we have become. Sometimes, some of those belief systems don't jive with our inner selves. But yet we question ourselves instead of trusting what we know to be true for our own souls. 

Our "Inner Child" holds many belief patterns that were set by others when we were younger. Some of the un-helpful patterns we learned can keep us stuck in a spiral of behaviors that keep us from creating the life that we truly want.  The most damaging untruthful belief that many of us have internalized is:

"I'M NOT GOOD ENOUGH". 

That belief gets you reaching for the cookies, that third glass of wine, or whatever distraction works for you to not feel your imagined unworthiness.

I know you may not believe me, but I'm here to tell you that you were born good enough.  You were born worthy. Any self-talk telling you otherwise is a lie of the belief systems that you've learned along the way.

I will walk the journey with you towards unconditional self compassion and the unfolding of your truest and most healthy self ~ Heart, Mind, Body and Soul. 

1 Hour ~ $80.00

90 minutes ~ $115.00 

GRIEF COUNSELING is offered to those who have lost someone close, a job, a pet, physical capabilities or any other loss affecting the quality of life.

I will provide deep listening, coping skills, heartfelt support and comfort as you grieve.

1 Hour ~ $80.00

(a sliding scale fee is offered ongoing for Grief Counseling if needed)

The entire Universe is made up of energy, and your body is no exception.  Energy is our life force, and our bodies have several Energy Centers called Chakras which play an important role in our overall health.  

Chakras are basically swirling wheels of energy and each one connects with our major organs and also to our psychological, emotional, and spiritual states.  Chakras can become imbalanced and blocked because of various life experiences and unhelpful habits. 

If one or more of your Chakras gets disrupted and spins too quickly, moves too slowly, is blocked or "gunked up" with other people's energy (that you unknowingly took on), your physical and emotional health can suffer.

I will scan your Chakras for imbalances and once found, I can help you to become aware of the issues in your life that are creating the imbalances.  Cleansing and Balancing of each Chakra will then gently be done offering you a relaxed yet renewed energy state and Spirit.

This process is a combination of Reiki along with specific Energy Medicine healing methods that I have studied and practiced extensively over the past three decades.

1 Hour ~ $80.00

90 minutes w/Journey Coaching ~ $115.00

Intuitive and Spirit Guided Readings are helpful especially at times when we feel anxious, confused, unsure of ourselves and unclear of our life's direction and purpose.

Sometimes no matter what we do, life just doesn't feel right, and we can't quite get to the bottom of why we are:

Stressed, Unhappy, Un-healthy, Blocked, Stuck and why Nothing Seems to Change.

These sessions generally flow with information from Spirit Guides and sometimes even deceased loved ones who have messages for you to help bring greater clarity, comfort, and often profound change.

Tarot and other Oracles may also provide guidance and counsel.

40 Minutes ~ $60.00

An extended session offers more in depth guidance and ample time for the questions that you wish to ask Spirit.

1 Hour ~ $80.00

MEDITATION

Many People think that Meditation is either too complicated, they can't do it, they don't have time, OR all of the above.

I will spend time with you to learn about your lifestyle, and then teach you Meditations Chosen Especially for You to bring you into the present moment and show you how to easily fit this beautiful practice into your busy Life.

40 Minutes ~ $35.00